In the past I never had a SOILD Morning routine but since c19 it’s helped me to really lean into Holistic wellness as a daily practice for myself and my Bully Bread pit bull Lola. I’ve always…
View PostIn the past I never had a SOILD Morning routine but since c19 it’s helped me to really lean into Holistic wellness as a daily practice for myself and my Bully Bread pit bull Lola. I’ve always…
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Traveling has been forever changed in 2020! gave us it’s a** to kiss, to put it mildly. The never ending Quarantine was a major sign that Covid-19 was not budging and we slowly began adapting…
View PostTraveling has been forever changed in 2020! gave us it’s a** to kiss, to put it mildly. The never ending Quarantine was a major sign that Covid-19 was not budging and we slowly began adapting…
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We all must learn how to navigate our negative thoughts and emotions. It can be hard to channel positive thoughts in negative environments. Especially if you don’t have any like-minded individuals around you, the battle…
View PostWe all must learn how to navigate our negative thoughts and emotions. It can be hard to channel positive thoughts in negative environments. Especially if you don’t have any like-minded individuals around you, the battle…
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